Why Core 3 Pilates?

We have modernized how you will learn and integrate this work with the addition of our online interactive component, with a focus on how to teach the work and how to teach to the body in front of you, and with all the Extras. We feel confident you will exit Core3Pilates with an ability to teach effectively even before graduating. We also set ourselves apart by implementing our tool, the ab activator, and how it applies to breathing and core engagement as well as alignment. Gaining the mastery of Core3's three principles will enforce a change in each client's body beyond merely just strengthening and stretching. A true balance is achieved through the expert strengthening and balance it brings which often is easily overlooked but leads to expert organization where great changes happen.