We offer a high level program that goes beyond basic current teacher-training programs.
We want to give you many tools to become an expert. This is not a program for teachers looking to simply teach a group fitness class, but to teach a class that changes bodies and changes lives.
The tenants of Core 3 will be met at the completion of the program through:
attention to alignment
breathing mechanics
transverse abdominal activation (TVA)
The program will guide you to not only teach the exercises and the choreography, but the how to teach.
We believe in you, and we believe in ourselves!
