Our faculty is an experienced team of instructors with over 100 years of combined teaching expertise as movement specialists.
We are dedicated to delivering the highest level of knowledge and education. Core3 Pilates follows PMA's International Teacher Training Accredited Program guidelines closely. Our program focuses on expert teaching and works with great care to address each students needs. We are completely invested in helping you attain your goals by preparing you to assist your own clients in making profound changes in their bodies.
Our program is modern and unique, using a new patented prop that will make teaching easier as well as our Core 3 Interactive & Self Study program, an online interactive component which allows you to absorb and contemplate course content in an entirely new approach to learning to teach Pilates. The program also includes in-person teacher-training modules; individual mentoring; reciprocal observation by instructor and student; and student participation.
Our approach to teaching relies on our desire to ensure clients reach their physical fitness and mobility goals, with an emphasis placed on precise alignment and proper execution, partnered with joint mobility and a solid program of stretch and self myofascial release work. The real trump card is teaching each client how to actively work their core instead of passively, by insisting the breath leads each movement. Know, your core muscles are your breathing muscles! We will teach you how to translate this exact information efficiently for effective results that will win over most every client and/or student you teach.
We train each client as if they are a professional athlete, and you will learn how to do this by the end of this Comprehensive Program!
“Pilates is gaining the mastery of your mind over the complete control of your body. ”
melissa calmes, NCPT
MASTER INSTRUCTOR, FOUNDER & DIRECTOR of CORE3 PILATES
“Energized, confident and dedicated are words I like to live by. Seeing client's bodies make miraculous changes is awe inspiring. I love working with instructors who are also passionate about changing bodies and changing lives!
I have been trained by some of the best teachers and programs in Singapore, Jakarta, Arizona and Washington, DC. Core 3 Pilates is the sum of my training, teaching, research and absorbing knowledge over 13+ years of experience. We are modernizing the way students learn. Our motto at Core3 is, work smarter not harder to get that change to happen in the bodies we teach. I cannot wait to share Core3 Pilates with you.”